Install on 'VirtualBox'

Currently running ‘VirtualBox’ on a MacBook Pro and would like to install a virtual machine version of eos. Which would be the best version to download and install? Has anyone else done this? Currently running Windows10 in a virtual machine and would like to try eos.

Thank you… worked nearly perfectly. Made it all the way to step 10. Couldn’t figure out how to ‘eject virtual disc’ so I just shut down VirtualMachine. When I started it up again I got the select language window but then it went right to the ‘reformat disc’ window and that took forever the first time… is this correct or should it have moved on to another start-up window? Really looking forward to working with eos but just a little stumped right now.